We are living in very uncertain times. Daily we are finding out about more and more activities that have been cancelled and although we cannot control what is happening around us, we can control our own actions and our own thoughts. But we need to remember there is one thing that no one can cancel —and that is LOVE. In this week’s podcast I ask you to stretch your mind and look at ways we can all use LOVE in the coming weeks to “control the controllables”. Learn how to use the most important virtue of all-LOVE-to help you combat feelings of anxiousness or stress you may be having. We will get through this and LOVE will be the answer.
#90 What the World Needs Now is Love
in 1965 Burt Bacharach wrote a classic song called What the World Needs Now and the lyrics to that song are just as relevant now as they were back then. This week I encourage you to stretch your mind around some of the lyrics in this song. How do you give and receive love? Do you only show love to those you care about? Do you believe everyone, regardless of their religious or political views deserve love? Everyday we are faced with many choices and we have control over whether we choose love in any given situation. Give yourself 8 minutes of mind stretching exercise and take a listen. You deserve love and you deserve to take the time for YOU.
#40 LOVE
This week’s podcast is a re-broadcast of an earlier Mind Yoga Quick Quotes and is one I got the most feedback on. Everyone Loves LOVE! And because during the holiday season, we tend to spend more time with those we love, I thought it appropriate to re-play and get our minds stretched some more on this subject. Listen and start exercising your mind and may your holiday season be filled with many moments with those you LOVE.
#9 Love People For Who They Are
LOVE! Who doesn't like to think about, talk about or fall in Love? We love many people in our life but do we truly love them for who the are? Bring your mental mat and listen for five minutes on how we can stretch our mind and Love everyone more.
